CALENDAR

Puddleducks Yoga

Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited. 

Professional Biography of Mary Jude Cohen Mary’s interest in yoga began when she was 11 years old at the foot of her father, who was a pioneer in Iyengar yoga and she has been practicing yoga in its many forms since then. Mary was certified to teach and joined the Yoga Alliance in 2014, shortly ...

Professional Biography of Mary Jude Cohen Mary’s interest in yoga began when she was 11 years old at the foot of her father, who was a pioneer in Iyengar yoga and she has been practicing yoga in its many forms since then. Mary was certified to teach and joined the Yoga Alliance in 2014, shortly ...

Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited. 

Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited. 

Puddleducks Yoga

Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited. 

Professional Biography of Mary Jude Cohen Mary’s interest in yoga began when she was 11 years old at the foot of her father, who was a pioneer in Iyengar yoga and she has been practicing yoga in its many forms since then. Mary was certified to teach and joined the Yoga Alliance in 2014, shortly ...

Professional Biography of Mary Jude Cohen Mary’s interest in yoga began when she was 11 years old at the foot of her father, who was a pioneer in Iyengar yoga and she has been practicing yoga in its many forms since then. Mary was certified to teach and joined the Yoga Alliance in 2014, shortly ...

Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited. 

Private Lesson with Penny