Elevate your energy every Tuesday evening at Studios on Main, in Tannersville, NY. Challenge your strength and endurance as you flow through circuit style, full body exercises. Align your mind and body through mindful movement, and end your evening with a focused recovery method aimed at amplifying brain and heart coherence. Recommended to bring water and ...
Holistic practitioner Jeanne Licurse offers private Mindful Movement Yoga sessions for people of all ages and athletic abilities. Follow this link for more information, or email info@puremountainyoga.com to book a private session.
Holistic practitioner Jeanne Licurse offers private Mindful Movement Yoga sessions for people of all ages and athletic abilities. Follow this link for more information, or email info@puremountainyoga.com to book a private session.
Elevate your energy every Tuesday evening at Studios on Main, in Tannersville, NY. Challenge your strength and endurance as you flow through circuit style, full body exercises. Align your mind and body through mindful movement, and end your evening with a focused recovery method aimed at amplifying brain and heart coherence. Recommended to bring water and ...
Holistic practitioner Jeanne Licurse offers private Mindful Movement Yoga sessions for people of all ages and athletic abilities. Follow this link for more information, or email info@puremountainyoga.com to book a private session.
BOOM MUSCLE delivers a moderate to vigorous intensity workout, designed specifically for the needs of the active older adult to increase muscular strength, endurance, function, and cardiorespiratory health. To sign up, email Madison at madison@befitstudio.club or call (845) 616-7012.
BOOM MUSCLE delivers a moderate to vigorous intensity workout, designed specifically for the needs of the active older adult to increase muscular strength, endurance, function, and cardiorespiratory health. To sign up, email Madison at madison@befitstudio.club or call (845) 616-7012.
The Sacred Bloom sound bath is a relaxing restorative composition of bells, bowls, drums, chimes and other native percussion and flute designed to help you tune in to yourself. Let the sounds resonate throughout your body and transport you as you lie back and allow yourself to focus on what you want rather than on ...
Elevate your energy every Tuesday evening at Studios on Main, in Tannersville, NY. Challenge your strength and endurance as you flow through circuit style, full body exercises. Align your mind and body through mindful movement, and end your evening with a focused recovery method aimed at amplifying brain and heart coherence. Recommended to bring water and ...
Holistic practitioner Jeanne Licurse offers private Mindful Movement Yoga sessions for people of all ages and athletic abilities. Follow this link for more information, or email info@puremountainyoga.com to book a private session.
BOOM MUSCLE delivers a moderate to vigorous intensity workout, designed specifically for the needs of the active older adult to increase muscular strength, endurance, function, and cardiorespiratory health. To sign up, email Madison at madison@befitstudio.club or call (845) 616-7012.
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