Jessa offers an adaptive and inclusive yoga class. Using your own breath and intuition to mindfully move and build strength and harmony in the physical and subtle bodies. Are you a beginner looking to flow like the rivers and creeks in the valley? Are you seeking to deepen your practice, reaching heights to the peaks ...
Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited.
Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited.
BOOM MUSCLE delivers a moderate to vigorous intensity workout, designed specifically for the needs of the active older adult to increase muscular strength, endurance, function, and cardiorespiratory health. To sign up, email Madison at madison@befitstudio.club or call (845) 616-7012.
BOOM MUSCLE delivers a moderate to vigorous intensity workout, designed specifically for the needs of the active older adult to increase muscular strength, endurance, function, and cardiorespiratory health. To sign up, email Madison at madison@befitstudio.club or call (845) 616-7012.
We believe that Brazilian Jiu Jitsu is for everyone. Formed by like-minded individuals who believe that the best results come when you close the doors, turn up the music, and train hard, we hope Masterskya Catskill will be a place you come to sharpen your skills as a martial artist. There will be a kids ...
Private Session with Jeanne
Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited.
Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited.
Elevate your energy every Tuesday evening at Studios on Main, in Tannersville, NY. Challenge your strength and endurance as you flow through circuit style, full body exercises. Align your mind and body through mindful movement, and end your evening with a focused recovery method aimed at amplifying brain and heart coherence. Recommended to bring water and ...
Jessa offers an adaptive and inclusive yoga class. Using your own breath and intuition to mindfully move and build strength and harmony in the physical and subtle bodies. Are you a beginner looking to flow like the rivers and creeks in the valley? Are you seeking to deepen your practice, reaching heights to the peaks ...
Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited.
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