CALENDAR

 Sensei Sandy BJJ: Expert Black Belt instruction in Tannersville. Safe, clean & technical.  4PM Kids | 5PM Teens | 6PM Adults Build resilience & confidence in our ego-free community.  High Demand: Class sizes strictly limited for personal attention.  Secure your spot: SenseiSandy.com

Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited. 

Professional Biography of Mary Jude Cohen Mary’s interest in yoga began when she was 11 years old at the foot of her father, who was a pioneer in Iyengar yoga and she has been practicing yoga in its many forms since then. Mary was certified to teach and joined the Yoga Alliance in 2014, shortly ...

 Sensei Sandy BJJ: Expert Black Belt instruction in Tannersville. Safe, clean & technical.  4PM Kids | 5PM Teens | 6PM Adults Build resilience & confidence in our ego-free community.  High Demand: Class sizes strictly limited for personal attention.  Secure your spot: SenseiSandy.com

Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited. 

 Sensei Sandy BJJ: Expert Black Belt instruction in Tannersville. Safe, clean & technical.  4PM Kids | 5PM Teens | 6PM Adults Build resilience & confidence in our ego-free community.  High Demand: Class sizes strictly limited for personal attention.  Secure your spot: SenseiSandy.com

 Sensei Sandy BJJ: Expert Black Belt instruction in Tannersville. Safe, clean & technical.  4PM Kids | 5PM Teens | 6PM Adults Build resilience & confidence in our ego-free community.  High Demand: Class sizes strictly limited for personal attention.  Secure your spot: SenseiSandy.com

Pilates by Design offers Mat Pilates group classes and private sessions for ALL levels, in a comfortable, fun and welcoming setting. Contact Penny via text (917) 544-6443 or email penny.sikalis@gmail.com for more information and to reserve your spot. Reservations are required as class size is limited. 

Professional Biography of Mary Jude Cohen Mary’s interest in yoga began when she was 11 years old at the foot of her father, who was a pioneer in Iyengar yoga and she has been practicing yoga in its many forms since then. Mary was certified to teach and joined the Yoga Alliance in 2014, shortly ...

 Sensei Sandy BJJ: Expert Black Belt instruction in Tannersville. Safe, clean & technical.  4PM Kids | 5PM Teens | 6PM Adults Build resilience & confidence in our ego-free community.  High Demand: Class sizes strictly limited for personal attention.  Secure your spot: SenseiSandy.com