Elevate your energy every Tuesday evening at Studios on Main, in Tannersville, NY.
Challenge your strength and endurance as you flow through circuit style, full body exercises. Align your mind and body through mindful movement, and end your evening with a focused recovery method aimed at amplifying brain and heart coherence. Recommended to bring water and a towel.
Attendees must RSVP to reserve their spot.
Contact bellhousefitness@gmail.com, call/text (347) 752-0992 to sign up, or sign up directly through Eventbrite here.